Jacob Kerssemakers 5:40 row
1,010m
Meters
5:40.5
Time
2:48.5
Pace
44
Calories
114
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 18 |
| Drag Factor | 126 |
April 17, 2022 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.5 | 1,010m | 2:48.5 | 73 | 551 | 18 | 114 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 18 | 109 |
| 5:40.5 | 139m | 2:25.6 | 113 | 689 | 22 | 120 |