Jacob Kerssemakers 2:46 row

530m

Meters

2:46.4

Time

2:36.9

Pace

28

Calories

109

Heart Rate

Average Watts90
Calories Per Hour611
Stroke Rate17
Drag Factor112

October 20, 2022 15:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:46.4 530m 2:36.9 90 611 17 109
2:46.4 531m 2:36.6 91 613 17 109