Jacob Kerssemakers 10000m row
10,000m
Meters
37:23.9
Time
1:52.1
Pace
716
Calories
169
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
March 20, 2023 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:23.9 | 10,000m | 1:52.1 | 248 | 1152 | 23 | 169 |
| 7:25.8 | 2,000m | 1:51.4 | 253 | 1170 | 24 | 158 |
| 7:27.0 | 4,000m | 1:51.7 | 251 | 1163 | 23 | 166 |
| 7:29.3 | 6,000m | 1:52.3 | 247 | 1149 | 23 | 171 |
| 7:32.5 | 8,000m | 1:53.1 | 242 | 1132 | 23 | 174 |
| 7:29.2 | 10,000m | 1:52.3 | 247 | 1150 | 24 | 178 |