Jacob Kerssemakers 1300m row
1,300m
Meters
7:02.2
Time
2:42.3
Pace
68
Calories
116
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 18 |
| Drag Factor | 140 |
April 01, 2023 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.2 | 1,300m | 2:42.3 | 82 | 581 | 18 | 116 |
| 2:04.2 | 300m | 3:27.0 | 39 | 435 | 16 | 109 |
| 1:26.8 | 600m | 2:24.6 | 116 | 697 | 17 | 117 |
| 1:19.9 | 900m | 2:13.1 | 148 | 810 | 19 | 128 |
| 1:42.3 | 1,200m | 2:50.5 | 71 | 543 | 18 | 109 |
| 0:29.0 | 1,300m | 2:25.0 | 115 | 695 | 31 | 117 |