Jacob Kerssemakers 2000m row
2,000m
Meters
9:50.0
Time
2:27.5
Pace
111
Calories
110
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Drag Factor | 94 |
July 10, 2023 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.0 | 2,000m | 2:27.5 | 109 | 675 | 20 | 110 |
| 2:22.8 | 500m | 2:22.8 | 120 | 713 | 20 | 115 |
| 2:10.3 | 1,000m | 2:10.3 | 158 | 844 | 19 | 122 |
| 2:31.4 | 1,500m | 2:31.4 | 101 | 647 | 21 | 106 |
| 2:45.5 | 2,000m | 2:45.5 | 77 | 565 | 23 | 98 |