Jacob Kerssemakers 1000m row
1,000m
Meters
4:34.8
Time
2:17.4
Pace
57
Calories
112
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 158 |
September 27, 2023 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.8 | 1,000m | 2:17.4 | 135 | 764 | 19 | 112 |
| 0:56.8 | 200m | 2:22.0 | 122 | 720 | 20 | 105 |
| 0:57.9 | 400m | 2:24.7 | 115 | 697 | 18 | 103 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 20 | 115 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 23 | 127 |
| 1:01.9 | 1,000m | 2:34.7 | 94 | 625 | 18 | 111 |
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Workout Graph
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