Jacob Kerssemakers 10000m row
10,000m
Meters
37:28.7
Time
1:52.4
Pace
714
Calories
164
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 25 |
| Stroke Count | 942 |
| Drag Factor | 100 |
October 13, 2023 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:28.7 | 10,000m | 1:52.4 | 246 | 1147 | 25 | 164 |
| 7:23.5 | 2,000m | 1:50.8 | 257 | 1183 | 25 | 156 |
| 7:26.4 | 4,000m | 1:51.6 | 252 | 1166 | 25 | 162 |
| 7:30.1 | 6,000m | 1:52.5 | 246 | 1145 | 25 | 165 |
| 7:37.2 | 8,000m | 1:54.3 | 234 | 1106 | 24 | 167 |
| 7:31.6 | 10,000m | 1:52.9 | 243 | 1137 | 26 | 171 |
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Workout Graph
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10000 m