Jacob Kerssemakers 10000m row
10,000m
Meters
37:24.7
Time
1:52.2
Pace
716
Calories
165
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 23 |
| Stroke Count | 875 |
| Drag Factor | 105 |
October 17, 2023 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:24.7 | 10,000m | 1:52.2 | 248 | 1152 | 23 | 165 |
| 7:24.5 | 2,000m | 1:51.1 | 255 | 1177 | 23 | 157 |
| 7:26.2 | 4,000m | 1:51.5 | 252 | 1167 | 23 | 162 |
| 7:33.2 | 6,000m | 1:53.3 | 241 | 1128 | 23 | 165 |
| 7:35.4 | 8,000m | 1:53.8 | 237 | 1116 | 23 | 168 |
| 7:25.3 | 10,000m | 1:51.3 | 254 | 1173 | 25 | 174 |
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Workout Graph
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10000 m