Jacob Kerssemakers 10000m row
10,000m
Meters
38:19.4
Time
1:54.9
Pace
697
Calories
162
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 22 |
| Stroke Count | 860 |
| Drag Factor | 125 |
October 24, 2023 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:19.4 | 10,000m | 1:54.9 | 230 | 1092 | 22 | 162 |
| 7:27.2 | 2,000m | 1:51.8 | 250 | 1161 | 23 | 154 |
| 7:27.3 | 4,000m | 1:51.8 | 250 | 1161 | 23 | 164 |
| 7:37.7 | 6,000m | 1:54.4 | 234 | 1104 | 23 | 167 |
| 7:52.4 | 8,000m | 1:58.1 | 212 | 1031 | 22 | 164 |
| 7:54.8 | 10,000m | 1:58.7 | 209 | 1020 | 22 | 161 |
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Workout Graph
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10000 m