Jacob Kerssemakers 5:36 row
1,008m
Meters
5:36.0
Time
2:46.6
Pace
51
Calories
104
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 16 |
| Stroke Count | 93 |
| Drag Factor | 135 |
October 24, 2023 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.0 | 1,008m | 2:46.6 | 76 | 560 | 16 | 104 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 17 | 108 |
| 5:36.0 | 95m | 3:09.4 | 51 | 477 | 15 | 101 |
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Workout Graph
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