Jacob Kerssemakers 1999m row
1,999
Meters
9:12.5
Time
2:18.1
Pace
114
Calories
125
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 186 |
| Drag Factor | 177 |
December 29, 2023 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:12.5 | 1,999 | 2:18.1 | 133 | 742 | 114 | 20 | 125 |
| 1:53.1 | 400 | 2:21.3 | 124 | 700 | 22 | 23 | 123 |
| 1:49.1 | 800 | 2:16.3 | 138 | 758 | 23 | 20 | 128 |
| 1:49.8 | 1,200 | 2:17.2 | 135 | 754 | 23 | 19 | 127 |
| 1:49.5 | 1,600 | 2:16.8 | 136 | 756 | 23 | 19 | 126 |
| 1:50.9 | 1,999 | 2:18.9 | 130 | 746 | 23 | 19 | 125 |
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Workout Graph
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