Jacob Kerssemakers 5000m row
5,000m
Meters
18:11.6
Time
1:49.1
Pace
369
Calories
166
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 25 |
| Stroke Count | 455 |
| Drag Factor | 123 |
February 27, 2024 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:11.6 | 5,000m | 1:49.1 | 269 | 1226 | 25 | 166 |
| 3:33.0 | 1,000m | 1:46.5 | 290 | 1297 | 26 | 158 |
| 3:41.3 | 2,000m | 1:50.6 | 258 | 1189 | 24 | 162 |
| 3:40.3 | 3,000m | 1:50.1 | 262 | 1201 | 24 | 168 |
| 3:39.8 | 4,000m | 1:49.9 | 264 | 1207 | 25 | 171 |
| 3:37.1 | 5,000m | 1:48.5 | 274 | 1241 | 26 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.