Jacob Kerssemakers 2064m row
2,064m
Meters
7:36.6
Time
1:50.6
Pace
150
Calories
157
Heart Rate
Average Watts | 259 |
---|---|
Calories Per Hour | 1190 |
Stroke Rate | 21 |
Stroke Count | 179 |
Drag Factor | 131 |
September 30, 2024 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:36.6 | 2,064m | 1:50.6 | 259 | 1190 | 21 | 157 |
3:39.3 | 1,000m | 1:49.6 | 265 | 1213 | 24 | 151 |
3:40.1 | 2,000m | 1:50.0 | 263 | 1203 | 23 | 161 |
0:16.7 | 2,064m | 2:10.4 | 158 | 842 | 18 | 160 |
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Workout Graph
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