Jacob Kerssemakers 10000m row
10,000m
Meters
37:28.0
Time
1:52.4
Pace
715
Calories
166
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 24 |
| Stroke Count | 924 |
| Drag Factor | 126 |
October 18, 2024 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:28.0 | 10,000m | 1:52.4 | 246 | 1148 | 24 | 166 |
| 7:25.6 | 2,000m | 1:51.4 | 253 | 1171 | 25 | 155 |
| 7:26.9 | 4,000m | 1:51.7 | 251 | 1163 | 24 | 163 |
| 7:29.6 | 6,000m | 1:52.4 | 246 | 1148 | 25 | 167 |
| 7:35.5 | 8,000m | 1:53.8 | 237 | 1115 | 24 | 170 |
| 7:30.3 | 10,000m | 1:52.5 | 245 | 1144 | 25 | 175 |
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Workout Graph
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