Jacob Kerssemakers 999m row
999m
Meters
4:43.4
Time
2:21.8
Pace
55
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 160 |
November 21, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.4 | 999m | 2:21.8 | 123 | 722 | 21 |
| 1:03.1 | 200m | 2:37.7 | 89 | 606 | 24 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 21 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 22 |
| 0:58.8 | 800m | 2:27.0 | 110 | 679 | 20 |
| 0:56.2 | 999m | 2:21.2 | 124 | 727 | 19 |
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Workout Graph
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