Jacob Kerssemakers 999m row
999m
Meters
4:56.7
Time
2:28.4
Pace
41
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 17 |
| Stroke Count | 69 |
| Drag Factor | 113 |
November 27, 2024 20:58:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.7 | 999m | 2:28.4 | 107 | 667 | 17 |
| 1:01.2 | 200m | 2:33.0 | 98 | 636 | 18 |
| 1:01.4 | 400m | 2:33.5 | 97 | 633 | 16 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 19 |
| 1:01.5 | 800m | 2:33.7 | 96 | 631 | 17 |
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