Jacob Kerssemakers 2000m row
2,000
Meters
8:15.8
Time
2:03.9
Pace
130
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
September 16, 2024 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:15.8 | 2,000 | 2:03.9 | 184 | 943 | 130 | 26 |
| 2:03.4 | 500 | 2:03.4 | 186 | 933 | 32 | 23 |
| 1:53.7 | 1,000 | 1:53.7 | 238 | 1108 | 35 | 27 |
| 1:51.8 | 1,500 | 1:51.8 | 250 | 1159 | 36 | 32 |
| 2:26.9 | 2,000 | 2:26.9 | 110 | 661 | 27 | 26 |