Jacob Kerssemakers 5:11 row
1,284m
Meters
5:11.3
Time
2:01.2
Pace
84
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
December 02, 2024 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.3 | 1,284m | 2:01.2 | 196 | 976 | 23 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 |
| 5:11.3 | 33m | 2:51.2 | 70 | 540 | 16 |