Jacob Kerssemakers 5:04 row
1,269m
Meters
5:04.7
Time
2:00.0
Pace
84
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 19 |
| Drag Factor | 128 |
December 12, 2024 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.7 | 1,269m | 2:00.0 | 202 | 996 | 19 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 20 |
| 5:04.7 | 8m | 4:53.7 | 14 | 347 |