Jacob Kerssemakers 4:14 row
1,019
Meters
4:14.4
Time
2:04.8
Pace
65
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
January 29, 2025 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.4 | 1,019 | 2:04.8 | 180 | 919 | 23 |
| 4:14.4 | 1,019 | 2:04.8 | 180 | 919 | 23 |