Jacob Kerssemakers 5:04 row
1,232
Meters
5:04.5
Time
2:03.5
Pace
79
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
February 01, 2025 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.5 | 1,232 | 2:03.5 | 185 | 938 | 20 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 21 |
| 5:04.5 | 10 | 3:45.0 | 31 | 405 |