Piotr Rojek 500m row
500
Meters
2:55.0
Time
2:55.0
Pace
25
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 22 |
| Stroke Count | 65 |
| Drag Factor | 83 |
September 28, 2018 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:55.0 | 500 | 2:55.0 | 65 | 524 | 25 | 22 |
| 0:35.6 | 100 | 2:58.0 | 62 | 513 | 5 | 25 |
| 0:35.8 | 200 | 2:59.0 | 61 | 510 | 5 | 20 |
| 0:34.9 | 300 | 2:54.5 | 66 | 526 | 5 | 22 |
| 0:35.4 | 400 | 2:57.0 | 63 | 517 | 5 | 22 |
| 0:33.4 | 500 | 2:47.0 | 75 | 558 | 5 | 22 |
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Workout Graph
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