Piotr Rojek 500m row
500
Meters
2:30.1
Time
2:30.1
Pace
25
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 28 |
| Stroke Count | 69 |
| Drag Factor | 82 |
September 28, 2018 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:30.1 | 500 | 2:30.1 | 103 | 656 | 25 | 28 |
| 0:30.2 | 100 | 2:31.0 | 102 | 649 | 5 | 28 |
| 0:30.3 | 200 | 2:31.5 | 101 | 646 | 5 | 28 |
| 0:30.0 | 300 | 2:30.0 | 104 | 656 | 5 | 28 |
| 0:30.2 | 400 | 2:31.0 | 102 | 649 | 5 | 26 |
| 0:29.4 | 500 | 2:27.0 | 110 | 679 | 5 | 29 |
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Workout Graph
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