Piotr Rojek 500m row
500
Meters
2:00.4
Time
2:00.4
Pace
32
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 30 |
| Stroke Count | 61 |
| Drag Factor | 82 |
November 08, 2018 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.4 | 500 | 2:00.4 | 201 | 956 | 32 | 30 |
| 0:25.4 | 100 | 2:07.0 | 171 | 850 | 6 | 28 |
| 0:24.9 | 200 | 2:04.5 | 181 | 867 | 6 | 31 |
| 0:24.6 | 300 | 2:03.0 | 188 | 878 | 6 | 29 |
| 0:25.2 | 400 | 2:06.0 | 175 | 857 | 6 | 31 |
| 0:20.4 | 500 | 1:42.0 | 330 | 1411 | 8 | 32 |
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Workout Graph
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