Piotr Rojek 500m row
500
Meters
1:48.3
Time
1:48.3
Pace
35
Calories
140
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 30 |
| Stroke Count | 53 |
| Drag Factor | 82 |
November 09, 2018 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:48.3 | 500 | 1:48.3 | 276 | 1163 | 35 | 30 | 140 |
| 0:23.9 | 100 | 1:59.5 | 205 | 903 | 6 | 28 | 115 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1130 | 7 | 27 | 131 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1188 | 7 | 28 | 144 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1217 | 7 | 32 | 152 |
| 0:20.1 | 500 | 1:40.5 | 345 | 1432 | 8 | 33 | 159 |
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Workout Graph
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