Piotr Rojek 500m row
500
Meters
3:00.1
Time
3:00.1
Pace
25
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 83 |
December 03, 2018 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.1 | 500 | 3:00.1 | 60 | 506 | 21 |
| 0:35.4 | 100 | 2:57.0 | 63 | 517 | 22 |
| 0:35.8 | 200 | 2:59.0 | 61 | 510 | 20 |
| 0:36.1 | 300 | 3:00.5 | 60 | 504 | 22 |
| 0:36.8 | 400 | 3:04.0 | 56 | 493 | 21 |
| 0:36.1 | 500 | 3:00.5 | 60 | 504 | 20 |
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Workout Graph
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