Piotr Rojek 500m row
500
Meters
2:43.9
Time
2:43.9
Pace
25
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 27 |
| Stroke Count | 75 |
| Drag Factor | 84 |
December 03, 2018 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:43.9 | 500 | 2:43.9 | 79 | 549 | 25 | 27 |
| 0:38.5 | 100 | 3:12.5 | 49 | 467 | 5 | 27 |
| 0:31.7 | 200 | 2:38.5 | 88 | 567 | 5 | 28 |
| 0:31.7 | 300 | 2:38.5 | 88 | 567 | 5 | 28 |
| 0:31.4 | 400 | 2:37.0 | 90 | 573 | 5 | 27 |
| 0:30.6 | 500 | 2:33.0 | 98 | 588 | 5 | 27 |
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Workout Graph
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