Anthony Paviot 5:00 row
724m
Meters
5:00.0
Time
3:27.1
Pace
34
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 101 |
September 28, 2018 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 724m | 3:27.1 | 39 | 435 | 18 |
| 1:00.0 | 132m | 3:47.2 | 30 | 402 | 19 |
| 2:00.0 | 141m | 3:32.7 | 36 | 425 | 19 |
| 3:00.0 | 144m | 3:28.3 | 39 | 433 | 19 |
| 4:00.0 | 151m | 3:18.6 | 45 | 453 | 18 |
| 5:00.0 | 156m | 3:12.3 | 49 | 469 | 19 |
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Workout Graph
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