Anthony Paviot 5:00 row
779m
Meters
5:00.0
Time
3:12.5
Pace
35
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 89 |
September 29, 2018 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 19 |
| 1:00.0 | 156m | 3:12.3 | 49 | 469 | 19 |
| 2:00.0 | 157m | 3:11.0 | 50 | 472 | 19 |
| 3:00.0 | 155m | 3:13.5 | 48 | 466 | 19 |
| 4:00.0 | 157m | 3:11.0 | 50 | 472 | 19 |
| 5:00.0 | 155m | 3:13.5 | 48 | 466 | 19 |
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Workout Graph
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