Anthony Paviot 20:00 row
3,731
Meters
20:00.0
Time
2:40.8
Pace
194
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
| Drag Factor | 97 |
September 29, 2018 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,731 | 2:40.8 | 84 | 582 | 194 | 20 |
| 4:00.0 | 758 | 2:38.3 | 88 | 600 | 40 | 20 |
| 8:00.0 | 765 | 2:36.8 | 91 | 600 | 40 | 21 |
| 12:00.0 | 732 | 2:43.9 | 79 | 570 | 38 | 21 |
| 16:00.0 | 726 | 2:45.2 | 78 | 555 | 37 | 21 |
| 20:00.0 | 751 | 2:39.7 | 86 | 585 | 39 | 21 |
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Workout Graph
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