Anthony Paviot 3000m row
3,000m
Meters
16:08.1
Time
2:41.3
Pace
154
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 20 |
| Stroke Count | 323 |
| Drag Factor | 100 |
October 01, 2018 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.1 | 3,000m | 2:41.3 | 83 | 586 | 20 |
| 3:22.0 | 600m | 2:48.3 | 73 | 552 | 20 |
| 3:14.3 | 1,200m | 2:41.9 | 82 | 583 | 19 |
| 3:10.2 | 1,800m | 2:38.5 | 88 | 602 | 21 |
| 3:12.2 | 2,400m | 2:40.1 | 85 | 593 | 20 |
| 3:09.3 | 3,000m | 2:37.7 | 89 | 606 | 20 |
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Workout Graph
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