Anthony Paviot 3000m row
3,000
Meters
16:08.1
Time
2:41.3
Pace
154
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 20 |
| Stroke Count | 323 |
| Drag Factor | 100 |
October 01, 2018 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:08.1 | 3,000 | 2:41.3 | 83 | 586 | 154 | 20 |
| 3:22.0 | 600 | 2:48.3 | 73 | 552 | 30 | 20 |
| 3:14.3 | 1,200 | 2:41.9 | 82 | 583 | 31 | 19 |
| 3:10.2 | 1,800 | 2:38.5 | 88 | 602 | 31 | 21 |
| 3:12.2 | 2,400 | 2:40.1 | 85 | 593 | 31 | 20 |
| 3:09.3 | 3,000 | 2:37.7 | 89 | 606 | 31 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.