Anthony Paviot 5:00 row
801m
Meters
5:00.0
Time
3:07.2
Pace
39
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 97 |
October 08, 2018 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 17 |
| 1:00.0 | 160m | 3:07.5 | 53 | 482 | 19 |
| 2:00.0 | 163m | 3:04.0 | 56 | 493 | 18 |
| 3:00.0 | 161m | 3:06.3 | 54 | 486 | 17 |
| 4:00.0 | 158m | 3:09.8 | 51 | 475 | 18 |
| 5:00.0 | 160m | 3:07.5 | 53 | 482 | 17 |
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Workout Graph
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