Anthony Paviot 300m row
300
Meters
1:04.9
Time
1:48.1
Pace
21
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 30 |
| Stroke Count | 32 |
| Drag Factor | 128 |
October 10, 2018 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04.9 | 300 | 1:48.1 | 277 | 1164 | 21 | 30 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1130 | 7 | 30 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1177 | 7 | 31 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1194 | 7 | 31 |
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Workout Graph
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