Anthony Paviot 5000m row
5,000m
Meters
23:57.6
Time
2:23.7
Pace
280
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 531 |
| Drag Factor | 108 |
October 10, 2018 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:57.6 | 5,000m | 2:23.7 | 118 | 705 | 22 |
| 4:44.9 | 1,000m | 2:22.4 | 121 | 716 | 21 |
| 4:54.2 | 2,000m | 2:27.1 | 110 | 678 | 20 |
| 4:56.4 | 3,000m | 2:28.2 | 108 | 670 | 20 |
| 4:47.7 | 4,000m | 2:23.8 | 118 | 704 | 24 |
| 4:34.4 | 5,000m | 2:17.2 | 136 | 766 | 26 |
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Workout Graph
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