Anthony Paviot 5000m row
5,000m
Meters
23:38.0
Time
2:21.8
Pace
283
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Stroke Count | 623 |
| Drag Factor | 111 |
October 11, 2018 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.0 | 5,000m | 2:21.8 | 123 | 722 | 26 |
| 4:40.3 | 1,000m | 2:20.1 | 127 | 737 | 26 |
| 4:42.7 | 2,000m | 2:21.3 | 124 | 726 | 26 |
| 4:46.8 | 3,000m | 2:23.4 | 119 | 708 | 27 |
| 4:51.9 | 4,000m | 2:25.9 | 113 | 687 | 25 |
| 4:36.1 | 5,000m | 2:18.0 | 133 | 757 | 27 |
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Workout Graph
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