Anthony Paviot 3:00 row
571m
Meters
3:00.0
Time
2:37.6
Pace
30
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 25 |
| Stroke Count | 76 |
| Drag Factor | 98 |
October 11, 2018 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 571m | 2:37.6 | 89 | 607 | 25 |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 24 |
| 2:00.0 | 191m | 2:37.0 | 90 | 610 | 27 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 26 |
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Workout Graph
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