Anthony Paviot 5:00 row
927
Meters
5:00.0
Time
2:41.8
Pace
47
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 99 |
October 17, 2018 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 47 | 23 |
| 1:00.0 | 178 | 2:48.5 | 73 | 551 | 9 | 23 |
| 2:00.0 | 184 | 2:43.0 | 81 | 577 | 9 | 24 |
| 3:00.0 | 187 | 2:40.4 | 85 | 591 | 9 | 23 |
| 4:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 22 |
| 5:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4