Anthony Paviot 5000m row
5,000
Meters
23:58.4
Time
2:23.8
Pace
279
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 29 |
| Stroke Count | 713 |
| Drag Factor | 124 |
October 23, 2018 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:58.4 | 5,000 | 2:23.8 | 118 | 698 | 279 | 29 |
| 4:43.8 | 1,000 | 2:21.9 | 122 | 710 | 56 | 29 |
| 4:51.7 | 2,000 | 2:25.8 | 113 | 678 | 55 | 29 |
| 4:49.3 | 3,000 | 2:24.6 | 116 | 696 | 56 | 30 |
| 4:52.0 | 4,000 | 2:26.0 | 112 | 678 | 55 | 30 |
| 4:41.6 | 5,000 | 2:20.8 | 125 | 728 | 57 | 30 |
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Workout Graph
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