Anthony Paviot 5:00 row
976m
Meters
5:00.0
Time
2:33.6
Pace
50
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 98 |
October 28, 2018 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 28 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 28 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 28 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 28 |
| 4:00.0 | 189m | 2:38.7 | 88 | 601 | 27 |
| 5:00.0 | 199m | 2:30.7 | 102 | 651 | 30 |
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Workout Graph
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