Anthony Paviot 16:50 row

3,506m

Meters

16:50.7

Time

2:24.1

Pace

196

Calories

Average Watts117
Calories Per Hour702
Stroke Rate23
Stroke Count394
Drag Factor127

November 13, 2018 18:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

6 free

Splits

Time Meters Pace Watts Cal/Hr S/M
16:50.7 3,506m 2:24.1 117 702 23
5:00.0 1,048m 2:23.1 119 710 24
10:00.0 1,030m 2:25.6 113 690 23
15:00.0 1,048m 2:23.1 119 710 24
16:50.7 380m 2:25.6 113 689 23

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Workout Graph

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