Anthony Paviot 16:50 row
3,506m
Meters
16:50.7
Time
2:24.1
Pace
196
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 702 |
Stroke Rate | 23 |
Stroke Count | 394 |
Drag Factor | 127 |
November 13, 2018 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:50.7 | 3,506m | 2:24.1 | 117 | 702 | 23 |
5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 |
10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 |
15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 |
16:50.7 | 380m | 2:25.6 | 113 | 689 | 23 |
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6 free