Anthony Paviot 2x0:40/0:30r row
325m
Meters
1:20.0
Time
2:03.0
Pace
21
Calories
| Rest Distance | 118m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 443m |
| Overall Time | 2:20.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 27 |
| Stroke Count | 47 |
| Drag Factor | 119 |
November 15, 2018 20:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 325m | 2:03.0 | 188 | 946 | 27 | |
| 0:40.0 | 184m | 1:48.6 | 273 | 1237 | 32 | |
| 0:40.0 | 141m | 2:21.8 | 123 | 722 | 23 | |
| r118m |
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Workout Graph
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5,5(120DF)