Anthony Paviot 1x1:30/1:30r row
374m
Meters
1:30.0
Time
2:00.3
Pace
24
Calories
| Rest Distance | 8m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 382m |
| Overall Time | 3:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 23 |
| Stroke Count | 34 |
| Drag Factor | 110 |
November 15, 2018 20:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 374m | 2:00.3 | 201 | 991 | 23 | |
| 1:30.0 | 374m | 2:00.3 | 201 | 991 | 23 | |
| r8m |
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Workout Graph
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5(110DF)