Anthony Paviot 2x1:00/1:00r row
493m
Meters
2:00.0
Time
2:01.7
Pace
31
Calories
| Rest Distance | 388m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 881m |
| Overall Time | 4:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 28 |
| Stroke Count | 96 |
| Drag Factor | 110 |
November 15, 2018 20:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 28 | |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 28 | |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 28 | |
| r388m |
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Workout Graph
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5(110DF)