Anthony Paviot 10:00 row
2,197m
Meters
10:00.0
Time
2:16.5
Pace
125
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 110 |
November 15, 2018 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,197m | 2:16.5 | 137 | 773 | 22 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 27 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 24 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 22 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 21 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 21 |
| 6:00.0 | 227m | 2:12.1 | 152 | 821 | 22 |
| 7:00.0 | 225m | 2:13.3 | 148 | 808 | 22 |
| 8:00.0 | 218m | 2:17.6 | 134 | 762 | 22 |
| 9:00.0 | 221m | 2:15.7 | 140 | 781 | 21 |
| 10:00.0 | 224m | 2:13.9 | 146 | 801 | 22 |
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Workout Graph
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5(110DF)