Anthony Paviot 8000m row
8,000m
Meters
36:31.9
Time
2:16.9
Pace
466
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 798 |
| Drag Factor | 117 |
November 21, 2018 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:31.9 | 8,000m | 2:16.9 | 136 | 768 | 22 |
| 9:00.4 | 2,000m | 2:15.1 | 142 | 788 | 22 |
| 9:08.1 | 4,000m | 2:17.0 | 136 | 768 | 22 |
| 9:16.1 | 6,000m | 2:19.0 | 130 | 748 | 22 |
| 9:07.4 | 8,000m | 2:16.8 | 137 | 769 | 22 |
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Workout Graph
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8k(5,5) DF>115 paceboat 2.25