Anthony Paviot 5:00 row
1,051m
Meters
5:00.0
Time
2:22.7
Pace
57
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 85 |
November 23, 2018 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 21 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 20 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 20 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 20 |
| 5:00.0 | 214m | 2:20.1 | 127 | 737 | 19 |
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Warm Up (3)