Anthony Paviot 5:00 row
968m
Meters
5:00.0
Time
2:34.9
Pace
50
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 85 |
November 25, 2018 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 19 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 21 |
| 2:00.0 | 175m | 2:51.4 | 69 | 539 | 17 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 20 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 19 |
| 5:00.0 | 209m | 2:23.5 | 118 | 707 | 19 |
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Warm Up 😄 (3)