Anthony Paviot 51:06 row
10,006
Meters
51:06.4
Time
2:33.2
Pace
536
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 1167 |
| Drag Factor | 108 |
November 25, 2018 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:06.4 | 10,006 | 2:33.2 | 97 | 634 | 536 | 22 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 23 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 22 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 22 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 24 |
| 25:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 23 |
| 30:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 23 |
| 35:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 23 |
| 40:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 23 |
| 45:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 23 |
| 50:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 23 |
| 51:06.4 | 242 | 2:17.1 | 136 | 766 | 14 | 21 |
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Workout Graph
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10k (5) paceboat 2.35