Anthony Paviot 30:00 row
6,229m
Meters
30:00.0
Time
2:24.4
Pace
350
Calories
140
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 98 |
December 09, 2018 11:55:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,229m | 2:24.4 | 116 | 699 | 19 | 140 |
| 6:00.0 | 1,193m | 2:30.8 | 102 | 650 | 19 | |
| 12:00.0 | 1,244m | 2:24.6 | 116 | 697 | 19 | |
| 18:00.0 | 1,254m | 2:23.5 | 118 | 707 | 19 | |
| 24:00.0 | 1,242m | 2:24.9 | 115 | 695 | 20 | |
| 30:00.0 | 1,297m | 2:18.7 | 131 | 750 | 22 |
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30 min, by LiveRowing