Anthony Paviot 10000m row
10,000
Meters
48:35.5
Time
2:25.7
Pace
558
Calories
139
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 919 |
| Drag Factor | 97 |
December 17, 2018 20:00:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:35.5 | 10,000 | 2:25.7 | 113 | 688 | 558 | 19 | 139 |
| 10:00.0 | 2,000 | 2:30.0 | 104 | 656 | 109.00 | 16 | |
| 9:59.4 | 4,000 | 2:29.8 | 104 | 657 | 109.00 | 17 | |
| 9:44.7 | 6,000 | 2:26.1 | 112 | 685 | 111.00 | 19 | |
| 9:43.6 | 8,000 | 2:25.9 | 113 | 687 | 112.00 | 20 | |
| 9:07.6 | 10,000 | 2:16.9 | 136 | 769 | 117.00 | 23 |
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10k Row, by LiveRowing